Workshops & Trainings
ADVANCED TRAINING FOR YOGA TEACHERS
WE KNOW THE BEST TEACHERS REMAIN LIFELONG STUDENTS. COME REFINE YOUR SKILLS AND IMPACT AS A YOGA TEACHER.
INTRODUCTION TO AYURVEDA
JOIN ME FOR AN INTRODUCTION TO AYURVEDA WORKSHOP. YOU’LL LEARN THE BASICS OF THIS ANCIENT WELLNESS SYSTEM AND HOW IT MIGHT HELP YOU CREATE MORE HARMONY IN YOUR BODY, MIND, AND LIFE.
RELAX/RESET/RESTORE
THE PERFECT COMBINATION TO FULLY UNWIND. MYOFASCIAL RELEASE, SOMATIC MOVEMENT, AND A SOUND BATH IS THE PERFECT WAY TO FULLY RESET.
POSTURE BREAKDOWN
WHETHER YOUR NEW TO YOUR YOGA PRACTICE OR YOUR AN ADVANCED PRACTITIONER THAT TEACHES, THIS WORKSHOP IS FOR YOU.